Autumn Equinox Yoga Retreat – September 20-24th, East Sussex, UK

It is with great delight I will be bringing healing culinary delights and medicinal herb magic with the wonderful Melanie Kalay and a team of humble and generous humans on the first ever Elemental Retreats gathering, taking place on September 20-24th, 2018, in beautiful English countryside.

More details below:

Elemental Retreats are delighted to invite you to their Autumn Equinox Yoga Retreat set on the stunning Rye Farm Island at the border of the South Downs in Henfield, East Sussex.

The Elemental retreats team are all about celebrating life, appreciating nature and been connected to the cycles and the turning of the seasons. By complementing these elements with powerful and intuitive yoga classes, dancing, guided nature walks, creativity and nourishing delectable foods for the heart and soul.

Melanie Kalay, co-founder of Elemental Retreats, will be leading 2 daily yoga sessions where you can reconnect, relax and restore your own power within, whilst stilling the mind and activating the body. Through grounding Vinyasa Flow and Pranayama in the morning to Playful Partner Yoga in the early evening, you will feel a great sense of strength and light, just like theEquinox itself. Melanie’s positive, hands-on approach will enable you to reach your full potential throughout the classes.

Claudiu, a leading permaculture, and healing food specialist, will be providing talks and demonstrations on foraging and fermenting. He will also create a menu of healing and delightful meals, which we hope will inspire and prepare you for the earthy winter months ahead and support your physical practice and general wellbeing.

Decompress Reconnect Transform

Elemental Retreats invite you to their Autumn Earth Equinox Yoga Retreat

Come and celebrate the transition of seasons in a beautiful farm in Henfield, 60 miles away from London.

Offerings include:
Powerful and intuitive vinyasa yoga classes
Partner & Swing Yoga sessions
Guided nature walks
Fermenting workshops
Astrology readings
Massage treatments
Vegan & Vegetarian meals
Raw desserts and snacks
Cacao meditation and dance to a live DJ set by Yes Mel

There will be plenty of time during the retreat to fully decompress, and you can tailor how you’d like to do that: Wether that’s reclining beside the lake or up high in the tree house, the site offers bountiful opportunity to just drift, dream and reflect in nature.

Pricing ranges from £280 per person up to £810 depending on accommodation styles and early bird options
Deposits options are available.

For more information:
https://www.melaniekalay.com/elementalretreats